checkthis / Fact checks / Health
The Reel says
Claim that cultivated produce is harmful and tamarind detoxes the brain is misleading?
Wild berries and seaweeds offer distinct health benefits, but cultivated foods are not harmful and tamarind is not proven to remove fluoride from the brain. Research confirms that wild blueberries are higher in antioxidants, dulse is exceptionally rich in iron, and tamarind increases urinary fluoride excretion. However, studies do not show tamarind decalcifies the pineal gland or targets brain tissue. Furthermore, human-cultivated foods like broccoli and Hass avocados remain healthy and safe.
- 6 claims checked
- 5 sources
- Checked 9 Nov 2026
- Main source: A Cultural Handbook for Growers Second Edition Book One – Background Information
The Reel we checked
@healwithrio
Health hacks! No fake hybrids around here. There’s always a healthy alternative for the foods you love, this is about choosing foods that come from nature 🌱…
Watch on Instagram ↗The trick: Coincidence = cause
It claims one thing caused another only because it came first or happened at the same time (known as false cause).
“tamarind paste to decalcify our pineal gland. Rich in tartaric acid, these are going to help you remove fluoride out of your brain.”
How this trick works and how to answer it →
What we checked
What the Reel doesn't tell you
- While research supports tamarind's ability to clear fluoride via urinary excretion, scientific studies do not show it clears fluoride from the brain or pineal gland. Additionally, cultivated foods like broccoli and Hass avocados are nutritious and safe, not harmful.
- Studies in Nutrition show tamarind intake increases urinary fluoride excretion and helps mobilize deposited fluoride from bone (NIH).
- Research in European Journal of Nutrition demonstrates nori supplies bioavailable vitamin B12 that improves B12 status markers in humans (Link, NIH).
How it plays you
It wants you to think: “Viewers should avoid seedless and man-made foods like seedless grapes, Hass avocados, and broccoli, and instead eat wild or ancient natural foods to heal their body.”
While research shows tamarind enhances urinary fluoride excretion from bones, no scientific evidence links this to decalcifying the pineal gland or removing fluoride specifically from the brain.
Short version
Does this look wrong?
Related checks
Air pollution in Indian cities causes tens of thousands of deaths and reduces lifespan@ryan_nutrition_coach · Health · 11 Nov 2026
Ministry data shows firecrackers, not farm fires, drove Delhi's post-Diwali PM2.5 spike@timesnow · Health · 11 Nov 2026
Diwali firecracker emissions cause lasting air pollution and health risks@aasthadecodes · Health · 10 Nov 2026
Check a Reel yourself
Send any Reel to @checkthis.chat on Instagram. You get a reply like this in a minute or two.
Send a Reel